Heart Disease

Heart defects you’re born with (congenital heart defects)

Coronary artery disease

High blood pressure

Diabetes

Smoking

Excessive use of alcohol or caffeine

Drug abuse

Stress

Some over-the-counter medications, prescription medications, dietary supplements and herbal remedies

Valvular heart disease

Obesity

Fluttering in your chest

Racing heartbeat (tachycardia)

Slow heartbeat (bradycardia)

Chest pain or discomfort

Shortness of breath

Lightheadedness

Excessive Sweating

Dizziness

Vomiting

Weakness

Fainting (syncope) or near fainting

Quit smoking

Control other health conditions, such as high blood pressure, high cholesterol and diabetes

Exercise at least 30 minutes a day on most days of the week

Eat a diet that’s low in salt and saturated fat

Maintain a healthy weight

Reduce and manage stress

Practice good hygiene